MAF180 1.1.2

同庆牛 – Commercial – iOS
av 5 röster

Senaste versionen
1.1.2 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Experience the benefits of precise aerobic heart-rate monitoring training with your Apple Watch!

Measuring with Apple Watch

MAF180 retrieves all workout data from Apple HealthKit, including heart rate, running distance, and active energy expended, among others. Leveraging the Apple HealthKit API, this app acquires all the necessary information seamlessly.

Your Apple Watch notifies you through gentle taps on the wrist when your heart rate exceeds the upper limit. Enjoy the freedom of leaving your iPhone at home during your training sessions!

Key Features:
<ul>
<li>High Heart Rate Warning: Vibrates and changes color to alert you</li>
<li>Metronome: Provides auditory cues to help maintain your step frequency</li>
<li>Work Route Tracking: Workout locations are saved through HealthKit, enabling you to review route details on your iPhone using Fitness or other compatible applications later</li>
</ul>

A heart-rate monitor is a vital tool for enhancing endurance and optimizing fat burning. This app serves as an indispensable companion in guiding your training regimen and plays a crucial role in evaluating your progress, even in competitive scenarios.

The "MAF 180 Formula" empowers athletes to determine their maximum aerobic heart rate, forming the foundation for all aerobic training endeavors. Crossing this threshold signals a swift shift towards anaerobic exercise.

The MAF 180 Formula for calculating your MAF HR:

<ul>
<li>If facing significant health challenges or recovering from illness, subtract an extra 10 beats</li>
<li>If dealing with setbacks or poor progress, subtract an additional 5 beats</li>
<li>If consistently training with progress, maintain 180 minus age as MAF HR</li>
<li>If excelling in training and competition without issues, add 5 beats</li>
</ul>

The applicability of the MAF 180 Formula should be tailored for athletes over 65 years to potentially adjust by up to 10 beats. For those under 16 years old, an MAF HR of 165 is recommended instead of using the formula.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Base Builder

Base Builder offers timely heart rate alerts and audio cues to assist you in maintaining your desired workout intensity. The workouts seamlessly integrate with the Health app.

Cardio Zones.

Take your Apple Watch (leave your iPhone at home), bluetooth headphones, go for a run, walk, cycle, spin (Schwinn bikes), gym, swim, row, ....

HRV Watch

Heart rate variability (HRV) is the physiological phenomenon that refers to the variation in the time interval between heartbeats. It is assessed by measuring the fluctuations in the beat-to-beat interval.

Max Heart Rate Calculator for Fitness and Exercise

This utility offers an efficient way to determine your maximum heart rate based on age, along with a detailed percentile breakdown of the results.

NSD Workout

The NSD Workout, designed to complement the NSD PB-700BT, is specifically tailored for exercises targeting the arms, wrists, and hands, making it a valuable tool in rehabilitation programs.

OPUMP

OPUMP is the first FDA-approved breathing trainer now available. Designed for respiratory muscle training, it stands out as an intelligent breathing tool that can be used independently or with the OPUMP App.

Sync: Align Your Body's Clock

Enhance your circadian rhythm alignment with straightforward and safe lighting suggestions. Our system utilizes HealthKit information (such as steps, sleep, and heart rate) collected from your mobile device and wearables to monitor your …

▼ ▲

Senaste versionen
1.1.2

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Köp nu
App Store

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Project Office Effektivisera din arbetsyta med Project Office
	Sony Update Engine Håll dina Sony-enheter uppdaterade på ett effektivt sätt med Sony Update Engine.
	Leawo Blu-ray Player Upplev förstklassig kvalitet med Leawo Blu-ray-spelare!
	WT-NMP WT-NMP: Ett mångsidigt verktyg för nätverkshantering
	Native Instruments Komplete Kontrol Höj din musikproduktion med Native Instruments Komplete Kontrol
	Codelobster PHP Edition Codelobster PHP Edition: En omfattande IDE för PHP-utveckling

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!